Long Distance Running
GENERAL LONG DISTANCE RUNNING INFORMATION
Long Distance Running rules
New in 2018 - Athletes are not permitted to wear headphones for musical or pace assistance while competing in the qualifying or Fall Festival run. Athletes wearing headphones will be disqualified.
Expectations for participation form; Player Contact Information form
LONG DISTANCE RUNNING COACH TRAINING
Current certified Long Distance Running coaches
Coach Clinic registration
PAPERWORK DUE DATES
2018 LONG DISTANCE RUNNING TRAINING ROSTER - Due Monday, September 17, 2018
Uniform Request Forms- Due: Monday, September 24, 2018
QUALIFYING EVENT INFORMATION
To be eligible to compete in the Fall Festival Long Distance Running event, athletes must compete in a local 5k race of their choice by Sunday, October 28. Times must be submitted to SODE by Monday, Oct. 29.
SODE will pay the entry fee for any eligible athlete who is registered for LDR at Fall Festival.
If an athlete needs a co-runner/coach to participate with them in a qualifying event, please contact Mark Wise at 302-831-4669 or firstname.lastname@example.org.
FALL FESTIVAL INFORMATION
Saturday, November 10th at St. Andrew's School in Middletown