Long Distance Running
FALL FESTIVAL INFORMATION
Saturday, November 10th at St. Andrew's School in Middletown
Coaches Handbook (UPDATED NOV. 1)
GENERAL LONG DISTANCE RUNNING INFORMATION
Long Distance Running rules
New in 2018 - Athletes are not permitted to wear headphones for musical or pace assistance while competing in the qualifying or Fall Festival run. Athletes wearing headphones will be disqualified.
Expectations for participation form; Player Contact Information form
LONG DISTANCE RUNNING COACH TRAINING
Coach Clinic registration
QUALIFYING EVENT INFORMATION
To be eligible to compete in the Fall Festival Long Distance Running event, athletes must compete in a local 5k race of their choice by Sunday, October 28. Times must be submitted to SODE by Monday, Oct. 29.
SODE will pay the entry fee for any eligible athlete who is registered for LDR at Fall Festival.
If an athlete needs a co-runner/coach to participate with them in a qualifying event, please contact Mark Wise at 302-831-4669 or email@example.com.